"Dermot has been an exemplary personal trainer. From the first week he's tailored the personal training sessions to enable me to achieve my goals and made me safely push myself along the way. As a result my all round fitness has improved greatly which has been demonstrated with fitness tests following session 6 and 12. Alongside this my running times have dramatically improved and my appearance and body shape have changed for the better. I'll be continuing to work with Dermot indefinitely as the results have been drastic - I couldn't recommend him highly enough".
"I've been training with Dermot for over a year now, and I've never felt fitter or stronger. He tailors the sessions to exactly what you require, focusing on your individual goals, which for me has been all about building strenth and stamina. Every workout is so inventive and varied, you never get bored - and now I'm lifting more weight and running more miles than I ever thought possible.
His positivity and enthusiasm is such a boost - I've grown in confidence and motivation and the results have been fantastic".
"Dermot is one of the most driven personal trainers I have met. He is fully focused on helping his clients reach their goals and his ability to adapt exercises to suit his clients' needs makes him one of the top trainers I have worked with".